Join grief & trauma expert

Nathalie Himmelrich

for a six-week

virtual support group

Why do we want to understand grief? 

Research has shown that conscious understanding of grief when paired with an embodied experience of this understanding, will increase the likelihood and the potential of integration and healing.

Grief and trauma experienced therapist Nathalie Himmelrich has learned first from personal experience losing her daughter and her mother, and then from her work with numerous clients as they move through grief.

Example Curriculum

Week 1 and 2 - Understanding your grief & trauma

Week 3 - Support – self-support and support from others

Week 4 - The power of sharing your story – how and when

Week 5 – Creating meaning after loss

Week 6 – How to move forward from here

  Week 1 - October 28th - Welcome & Intro into Understanding Your Grief
Available in days
days after you enroll
  Week 2 - November 4th - Understanding your grief & trauma
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days after you enroll
  Week 3 - November 11th - Support - Self-support and support from others
Available in days
days after you enroll
  Week 4 - November 18th - The power of sharing your story of grief & trauma
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days after you enroll
  Week 5 - November 23rd - Creating meaning after loss
Available in days
days after you enroll
  Week 6 - December 2nd - How to move forward from here
Available in days
days after you enroll

Course Details

Dates and Times:

  • Starting October 28th, weekly on Thursday*
  • 7:00-8:00 pm CET (Central European Time) on Zoom - for your timezone conversion click here.

*Please note that we will meet on Tuesday, 23 November instead of Thursday, 25 November due to Thanksgiving.

Who this course is for:

This group is open to anyone grieving any kind of loss of a loved one, at any stage. Whether your loss was recent or you've been grieving for many years, this group will provide the support and practical tools to help you find healing and peace.

During each Zoom gathering, Nathalie will:

  • Reveal ways actively engage the grieving process
  • Share strategies for making space for all the thoughts and feelings that arise when we are grieving
  • Help you understand how to move through the pain of loss while remembering and honoring your loved one
  • Provide opportunities for sharing your grief story and connecting with others going through a similar experience.

Registration includes:

  • A weekly 1-hour online gathering via Zoom for six weeks
  • Weekly emails from Nathalie with helpful resources
  • A private Facebook group for ongoing community support
  • Unlimited access to video recordings of Nathalie’s weekly support meetings.

Please note, in order to respect the confidentiality of all group members, participant conversation will not be included in the recordings.

Registration closes at 12 noon

CET on Tuesday, October 26, 2021

Grief is not what happens to you
It is what happens inside of you as a result of loss

By examining our thoughts, feelings, and body sensations, we examine how we travel with our grief and choose alternative ways to navigate it.

Taking mindful awareness and intentionality into
the grieving process

even when that seems scary or painful. It allows us to gain perspective and insight, come to a place of self-compassion and self-care.

When we lose someone we love, it feels like grief is just happening to us 

Together we take back control over our experience of loss, share our stories and find healing in companionship with others who have experienced similar losses.

This course is closed for enrollment.

Hi, I am Nathalie Himmelrich

As a bereaved mother and having lost my own mother shortly thereafter, I believe supportive relationships – intimate and with other support people – are the foundation for a healthy grieving experience.

My professional background is as a relationship coach, trauma therapist and grief recovery expert. I love to help people find inspiration for healthy grieving and healing through my role as a Transformational Coach and Counsellor.

  • Holistic Counsellor and Coach specializing in grief and trauma
  • Grief Recovery Specialist (Grief Recovery Method)
  • Trauma therapist SE/NARM (Somatic Experiencing and NeuroAffective Relational Model)

I am a passionate author, processing my experiences through writing. My written material of book and articles all relate to relationship, grief, and trauma. I also facilitate workshops, speak at retreats, and provide keynote presentations for grief conferences for English and German speaking audiences.

For more information, check out my website.